Rejuvenation | Exercise & Health

Rejuvenation

You will feel yourself unwinding a little more with every day that passes in Fiji. With very little effort, you will feel rejuvenated and ready to face the world once more. Cleanse your body with nutritious and delicious locally grown fruit and vegetables. Soak up the sunshine and float for a while in the calm warm waters of sheltered bays; a little salt-water therapy goes a long way! Lulled by the gentle sound of waves lapping the shore and cooled by the light sea breeze, you will enjoy the kind of deep, undisturbed sleep that fully recharges your mind.
Sink into a beachside hammock and sip on the refreshing juice of a green coconut (the locals call it 'Bu'), bursting with natural minerals to help rebalance from within. Fiji delights the senses and satisfies the spirit. Intuitive in the art of massage, indulge in a beachside massage or trip to the spa to soothe away any remaining cares. There are regular yoga retreats held around the islands, but you need not be a die-hard yogi to enjoy this tranquil backdrop. As the sun peaks over the horizon, head to the beach and breathe in the new day to awaken your soul, ready to exercise your body with activities designed around nature. Experience this liberating sense of wellness.
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Rejuvenation
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14 Exercise & Health experiences
Sacred Islands
Join Captain Cook Cruises for voyages of discovery across turquoise waters to unspoilt islands where the cool shade of swaying palms fan over white sand. Meet Fijians in traditional villages, schools...
-17.468906, 177.044678
MV Reef Endeavour
Join Captain Cook Cruises for voyages of discovery.  Meet friendly, welcoming Fijians in traditional villages, explore their culture and swim in warm crystal clear water over coral reefs teaming with...
-16.851211, 177.453232
Friendly guides
Cruise beyond the Yasawa Islands to the world heritage UNESCO listed Levuka on the island of Ovalau in the Lomaiviti group of islands. You’ll have the opportunity to explore this lovely town steeped...
-16.860083, 179.714355
Come and experience some of our best adventures! Dive the best of the Northern isles with our Heli Diving and Adventure Tours Learn to SUP/ paddle downriver to the ocean or horse ride along...
-16.744393, 179.340820
Arrivals/Departures are now STRESS FREE! Make the most of your holiday time indulging at the ultimate spa / transit lounge. Be pampered and relax at our world class Essence of Fiji Rejuvenation...
-17.778700, 177.453003
Step lightly over running waters – a symbolic beginning to your journey through this oasis – leaving behind cares and the outside world as if on a far distant shore. Each guest's journey is unique...
-18.127399, 178.455994
Spa InterContinental’s philosophy is to make our guests feel pampered and beautiful by combining ‘In The Know’ elements with the spa journey to create authentic and enriching Spa experiences. Indulge...
-18.107700, 177.322006
Why choose us? * Affordable: prices start from FJ$99/person * Packages include: transport, meals, canapés, alcoholic beverages, entertainment. * Unique, customisable, flexible * One stop shop  ...
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Kama Yoga Fiji hosts regular yoga sessions at Denarau Island at the Sofitel Resort & Spa Fiji and The Rhum-ba at Port Denarau. Private sessions are also available for individuals and groups. ...
-17.769231, 177.372665
We offer hiking to waterfalls where you can swim in the pools and be surounded by Mother Natures brillance.  then relax in  a jungle volcanic hot pool and natural Spa. For the mor adventurous we...
-16.786470, 179.362793
Our daily schedule varies slightly with each teacher, but essentially it follows a pattern of early morning practice, a break for breakfast, and then another workshop session. It takes place in an...
-16.782301, 179.328995
Explore the Lautoka Fresh fruit and veg market and get a rundown on what the locals eat and how they cook. Not open on a Sunday. In Lautoka you can also visit the fish market next to the wharf. Not...
-17.784048, 177.447513
Vanuabalavu
From our private island of Tivua we voyage to Makogai Island, in the Lomaiviti group. Snorkel over giant clam gardens in this turtle sanctuary, you may even see a turtle, and be visited by the local...
-17.217878, -178.991320
NOURISHED ADVENTURE Gaiatree Sanctuary is an organic spice plantation, day club and nectar lab that takes great pleasure in serving these tours high quality superfood infused meals. After a guided...
-16.750968, -179.935457